Fitness and Wellness Programs

The adjoining Wagman Centre promotes and facilitates fitness and wellness programs founded on evidence-based practices and research. We offer a dynamic range of physical, social, creative, cultural and intellectual activities which support aging, well-being and brain health. It is a place to learn new skills, participate in exercise and health education, make social connections and engage in a way that promotes greater quality of life. All programs are included in the rental fee.

Residents and members can choose to participate in a variety of fitness and wellness activities at the on-site Wagman Centre including:

• Fundamental Fitness
• Yoga
• Strength and Stretch
• Circuit room
• Fitness gym
• Personal Training

• Photography Group
• Computer Classes
• Rise and Shine Walking Group
• Jewish Culture and Traditions
• Wellness Seminars
• In-pool classes such as Aqua Dynamics and Therapeutic Aquafit