Fitness and Wellness Programs

The adjoining Wagman Centre promotes and facilitates fitness and wellness programs founded on evidence-based practices and research. We offer a dynamic range of physical, social, creative, cultural and intellectual activities which support aging, well-being and brain health. It is a place to learn new skills, participate in exercise and health education, make social connections and engage in a way that promotes greater quality of life. All programs are included in the rental fee.

Residents and members can choose to participate in a variety of fitness and wellness activities at the on-site Wagman Centre including:
  • Fundamental Fitness
  • Yoga
  • Strength and Stretch
  • Circuit room
  • Fitness gym
  • Personal Training
  • Photography Group
  • Computer Classes
  • Rise and Shine Walking Group
  • Jewish Culture and Traditions
  • Wellness Seminars
  • In-pool classes such as Aqua Dynamics and Therapeutic Aquafit
Wagman Centre Fitness Schedule

For a full listing of programs please click on the schedule below.

Download Schedule PDF
Wagman Centre Recreation and Culture Schedule

For a full listing of programs please click on the schedule below.

Download Schedule PDF